“My goal was to get myself prepared for fire fighting physicals and to improve my overall strength. Jon introduced me to a 5-day cycle, 5-phase workout routine that he made specifically for me. He took his time to explain the proper technique to me so I could get the best results from each exercise that I was doing. I can honestly say Jon has brought me to a higher level than I thought was obtainable. My muscle endurance has skyrocketed since doing this program, and the weight that I used to do each exercise has gone up a considerable amount. I would recommend Jon to anybody who is looking for a personal trainer and especially to any individual looking to get into the fire service. He is an expert at what he does and the results will prove it!”
Saturday, 9 May, 2009
Why you should train with me part IV of IV
Well, here's the last installment to why you should train with me. If you're already a regular, do me a favor and tell ONE FRIEND about training with me. Just one...
So, let's see what Kyle had to say. Kyle graduated from the fire academy and is currently looking for a job in the fire service.
Vancouver, BC
JIBC Firefighter Pre-employment Program graduate
Thanks for reading and hopefully I'll hear from you soon,
-Coach Jon
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