Sunday, 4 July, 2010

RUN STRONG with Plyometric Training

Hey JKC readers,

This post is for all my runners and track athletes.

I'm proud to announce my 4th published article in this month's Canadian Running magazine titled "Go Ahead and Jump: Using plyometric training to improve running performance"



The article is already online; here is the link ---------------> http://tinyurl.com/29vo38v


Check it out and let me know what you think.




Stay tuned for my debut article in Canadian Cycling that should come out in August this year.


Thanks for reading,


Jon-Erik Kawamoto

1 comments:

  1. Congrats, JK. It's always cool to be recognized as an authority in our respective professions. Keep up the amazing work.

    Rick Kaselj
    http://www.ExercisesForInjuries.com/

    ReplyDelete

Share

Widgets