Hey JKC readers,
This post is for all my runners and track athletes.
I'm proud to announce my 4th published article in this month's Canadian Running magazine titled "Go Ahead and Jump: Using plyometric training to improve running performance"
The article is already online; here is the link ---------------> http://tinyurl.com/29vo38v
Check it out and let me know what you think.
Stay tuned for my debut article in Canadian Cycling that should come out in August this year.
Thanks for reading,
Jon-Erik Kawamoto
This post is for all my runners and track athletes.
I'm proud to announce my 4th published article in this month's Canadian Running magazine titled "Go Ahead and Jump: Using plyometric training to improve running performance"
Check it out and let me know what you think.
Thanks for reading,
Jon-Erik Kawamoto




Congrats, JK. It's always cool to be recognized as an authority in our respective professions. Keep up the amazing work.
ReplyDeleteRick Kaselj
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