Here's a great video from the man himself Jack Daniels on the topic of minimalist running.
If you missed my last post on StrongerRunner.com on barefoot running, check it out here.
In my humble opinion, barefoot running isn't for everyone and when wondering if it's for you...it depends!
What do you think? Is barefoot running the end all and be all of traditional running shoes?
Thanks for checking this out,
Jon-Erik Kawamoto, CSCS, CEP
If you missed my last post on StrongerRunner.com on barefoot running, check it out here.
In my humble opinion, barefoot running isn't for everyone and when wondering if it's for you...it depends!
What do you think? Is barefoot running the end all and be all of traditional running shoes?
Thanks for checking this out,
Jon-Erik Kawamoto, CSCS, CEP
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