Mike King got JK'd

"Last Fall (2010), I was searching for ways to take my running to a new level so I approached Jon to help me with my supplemental training.  Jon's core strength exercises not only made me more efficient but more resilient to injury. Without a single injury, I ran 250mi more in the last 6 months than any other 6 month period.

This Spring (2011) I ran a 30 second PR (10km) in the first race of the year. Further, I know that behind Jon's enthusiastic and encouraging personality, he is a thoughtful scientist who remains critical and up to date on the current literature. I have no doubt that he will continue to provide me with sound guidance and has the upmost interest in improving my running ability."

Michael King
Distance Runner
St. John's, NL