A Surefire Way to Learn the Clean

Today has been very cool.

I had my first piece on a well respected website called T-Nation.

Some of you may have never heard of T-Nation before, but it's a website dedicated to making you bigger, faster, stronger, better etc.  It's tailored to guys (hence Testosterone-Nation) and features a new article daily.  The worlds top strength coaches all contribute to this website.

This site taught me sooo much when I first started in the industry over 6 years ago.  I had never heard of it until after university.  I've written about T-Nation before HERE.

I am now one of those respected strength coaches that other trainers and trainees look to for advice.  I'm super pumped and honoured to see my name associated with the other great contributors on T-Nation.

Check out my article "A Surefire Way to Learn the Clean" HERE.  Cleans are amazing at developing explosive power and strength but many people either don't do them or perform them incorrectly.  In this article, I break down, in my opinion, the best way to learn the clean.

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Thanks for reading,

-JK