One of my favourite
most hated pieces of cardio equipment is the fan bike. Commonly referred to as an “Airdyne” (or Misery Machine or Satan’s Tricycle), this piece of equipment is in a world of its own.
Check out my 4th published article on BodyBuilding.com that discusses why the fan bike should be your go-to piece of cardio equipment. Also included are 4 brutal workouts. Enjoy 🙂
Read more HERE.
Picture screenshot from bodybuilding.com