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I originally chose JKC to help me rehab following back surgery. JKC was the first gym where a trainer took the time to help me identify my goals and tailor my workouts to achieve them in a safe and doable manner. šš¼Ā Jon & Thomas are both highly professional and knowledgeable.Ā šØš¼āš With their guidance and informative explanationsĀ š£ they have enabled me to reach my ever evolving goals. At JKC Iām guaranteed funĀ š, interestingĀ š and diverseĀ workouts, with Jon & Thomas forever supportive and encouraging. šššš
I started at JKC after a good friend recommended it to me. She had been coming for about a year and I was envious of her great results. I felt sluggish after failing to motivate myself with various home workout routines. I love the fun and relaxed atmosphere at JKC. Itās such a comfortable gym space and I enjoy knowing so many of the people I work out with. Jon and Thomas make an effort to introduce everyone to each other and with all the joking around,Ā it starts to feel like a family. Not to mention the awesome results. Iāve always liked to run on a treadmill but Iāve never had the drive to lift weights on my own. Going to JKC makes me accountable which was what I really needed. I feel so much stronger and healthier than I did 4 years ago when I started.
Two years ago I started training with JKC with the hopes of becoming a better runner, and today, I am running faster and stronger than I ever thought possible. Jon and Thomas provide a non-judgmental and professional coaching approach, and tailor their services to your individual needs. They use their expertise and knowledge to challenge me, and I am seeing real results. I look forward to many more years with JKC.
I recently turned 40, and I have been training at JKC since the summer of 2020. My partner Michael had already been training at JKC, so it came highly recommended. We had set up a home gym at the start of the pandemic, but needed to mix it up after the first lockdown. JKC differs from other gyms because ofĀ the personalized workouts. Jon, Thomas and Craig are great at challenging me to do more than I would on my own.
Iām 36 Years Old and started with JKC in 2013. In the past Iād often have motivated spurts of a gym routine but they would usually only last a month or so. Itās pretty easy to press the snooze button at 530 am when thereās no one waiting for you. The fact that the guys are always on time/prepared and motivated for your session adds a level of accountability to your shoulders to āget out of bedā and bring your best effort each time. From the pressure free trainers to the camaraderie that you create over time with the individuals youāre working out with, JKC is able to offer an experience many other gyms cannot.
